Answer a thoughtful set of questions once and turn your answers into practical, personalized tools you can use for yourself, your partner, and conversations with your care team.
Free for you and your partner, both included at no cost. No account required. No signup required. Your answers stay on your device unless you choose to share them.
Instead of filling out separate worksheets and repeating the same information, the planner asks you a guided series of questions and organizes your answers for you.
Create an organized birth-preferences document covering your birth setting, support team, labor preferences, comfort measures, pain management, birth preferences, newborn care, feeding, and postpartum priorities.
Get a shorter version of your most important preferences that is easier to review with your care team.
The planner helps identify topics you may want to discuss with your healthcare provider and collects your own questions in one place.
You do not have to know every answer today. If you select "I'm not sure," the planner can keep track of topics you may want to learn more about later.
Partners can complete their own short, private questionnaire about what they are excited about, nervous about, unsure about, and how they hope to support the birth.
When you finish, your personalized documents can be printed or saved as PDFs directly from your browser.
The free planner is designed to work directly in your browser. Your answers can remain on your own device while you complete your plan.
You do not need to create an account, provide an email address, or submit your pregnancy information to Childbirth Experts just to use the planner.
If you later choose an Expert Review or another service, you can decide what information you want to share at that time.
Work through one topic at a time on your phone, tablet, or computer.
Choose what matters to you, mark topics you are unsure about, and keep track of questions.
The planner organizes your answers into useful, printable preparation documents.
The planner can help you organize your thoughts, but sometimes you want a real person with deep childbirth experience to look at the whole picture.
Childbirth Experts offers personalized educational review services where you can have your birth plan or birth-preparation materials reviewed by an experienced Certified Nurse-Midwife.
If you already created a birth plan somewhere else, you can still request an Expert Review.
A future version of the planner may allow you to upload your existing plan directly. For now, contact Childbirth Experts and let us know that you would like an existing birth plan reviewed.
Have My Existing Birth Plan ReviewedWe are building additional optional preparation tools that can use the same answers to create even more personalized resources.
Personalized guidance to help your partner understand how you want to be supported during labor and birth.
Personalized preparation for hospital, birth-center, or home birth.
Turn your preferences and unanswered questions into a practical preparation checklist.
Additional personalized tools for newborn care, feeding, visitors, recovery, and the first days after birth.
Some advanced tools may eventually be available as an optional paid preparation package. The core Birth Preparation Planner will remain a useful free starting point.
The Childbirth Experts Birth Preparation Planner is intended for education and preparation only. It does not provide diagnosis, treatment, individualized medical advice, or emergency guidance, and it does not replace care from your own licensed healthcare professionals. Birth preferences may need to change based on individual circumstances and clinical needs.